What’s Inspiring Us – 03
Many of us nowadays get our news through podcasts, and there are, of course, a plethora on mental health topics! If you are looking for one such podcast through the lens of an expert, check out The Happiness Lab hosted by Yale professor Dr. Laurie Santos.
Here is the trailer for the show (trailer starts around the 2:30 mark).
After she observed her students becoming increasingly anxious, Dr. Santos created a course on the science of happiness – one which has since become the most popular class in the university’s history. The Happiness Lab explores the scientific research on joy and shares inspirational stories.
A couple of the recent episodes our team found interesting include:
How Dogs Changed my Life (with Elias Weiss Friedman/The Dogist)
How Smartphones Changed Childhood (Social psychologist Jonathan Haidt and Jill Murphy of Common Sense Media)
The Happiness Lab is available wherever you listen to podcasts.