“The exercise produced a realization in my daily life that I had not ever considered. I really liked that. The examples shared hit home and now I have something to work on in time I didn’t even know was available to me.”
– Cassandra S.
Industry-Leading User Satisfaction & Efficacy
Net Promoter Score (NPS)4
100% of Students Report Feeling More Knowledgeable and Mentally Fit after Taking a Class
Notes: 4) Net Promoter Score (NPS) is an index used in business, ranging from -100 to 100, measuring the willingness of customers to recommend a company’s products or services to others.
Mental health & fitness programs have proven to produce5:
Happier, More Joyful, Less Burnt-Out Workforce
Higher Retention Rates / Lower Turnover
Greater Employee Engagement, Attentiveness & Intensity of Effort
Effective Risk Management: Providing a Psychologically Safe Workplace