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MindSculpt™
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MindSculpt™
MindSculpt™
ryan.h.komori
2021-08-14T18:12:54+00:00
Mental Fitness Class Subjects
Contact us for class details. More subjects coming soon!
Setting Boundaries
Self-Care
Stress Management
Finding Joy
Understanding Anxiety
Effective Communication
Change Management
Enhancing Relationships
Mindfulness
Sleep
Therapy 101
Trauma
9 out of 10 attendees report feeling more knowledgeable & mentally fit after taking a MindSculpt™ class
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