Gain the skills to identify and respond to colleagues or others in your life that may be struggling with mental health crisis or substance-use issues.
“1 in 5 adults are impacted by mental illness in a given year” – CDC
2 hours of individual pre-work prior to the training and the completion of a post-training assessment is required obtain certification.
“Just as CPR helps you assist an individual having a heart attack, Mental Health First Aid (MHFA) helps you assist someone experiencing a mental health or substance use-related crisis. In the Mental Health First Aid course, you learn risk factors and warning signs for mental health and addiction concerns, strategies for how to help someone in both crisis and non-crisis situations, and where to turn for help.”
National Council for Mental Wellbeing
Depression and mood disorders
Substance use disorders
Assess risk for suicide or harm
Give reassurance and information
Encourage appropriate professional help
Encourage self-help and other support strategies
Mental Health First Aid
Empowering people to live more joyful and productive lives!
3415 S. Sepulveda Blvd.
Los Angeles, CA 90034
Disclaimer: MindSculpt™ Mental Fitness classes are educational sessions, and are not therapy or treatment.
3415 S. Sepulveda Blvd., Ste. 1000