What’s Inspiring Us – 09
The Savor Lining team couldn’t be more excited to share a recent interview between our founder and CEO, Ryan Komori, and Bill Banham, the host of the HRchat Podcast. In “Closing the Activation Gap on Workplace Mental Health,” Ryan shares his personal story on burnout, mental health, and understanding the need to make more mental fitness training available to people – especially in the workplace.
Some highlights of this conversation, with time stamps included:
- 1:30-4:55 – Shifting the mindset around mental health and fitness in order to change behavior and emotional health
- 4:55-8:40 – How leaders, especially HR team members, can identify opportunities at work to promote employees’ mental wellness and create a psychologically safe space
- 12:20-15:23 – What’s the difference between mental fitness and mental health?
- 15:23 – 20:08 – Using golden feedback to lean into sometimes difficult conversations surrounding mental health
- Where to reach out to for Savor Lining’s free pilot on “The Art of Self-care” (please email us at pilot@savorlining.com)
Please share this episode – HRchat is available wherever you listen to podcasts. What is your biggest takeaway from what Ryan shared?