Improving Mental Fitness At:
Utilized by 5x more employees than mindfulness or coaching apps, EAPs, & other behavioral health benefits
We’re responsible for 1 out of 2 employees’ first ever interaction with a licensed therapist
We offer therapist-led mental fitness events on over 30+ topics:
The Art of Self-Care
Setting Boundaries
Learning to be Mindful
Finding Joy
Stress Management
Understanding Anxiety
Effective Communication
Coping With Change
Combating Burnout
Enhancing Relationships
Goal Setting
Mindful Meditation
Navigating Depression
Impact of Sleep
Therapy 101
Nurturing Self-Esteem
Vicarious Trauma
Attendees can be 100% Anonymous
in a Psychologically Safe Setting
Confidential Live In-Event Assessments & Data Reports for Leadership
9 out of 10 attendees report feeling more knowledgeable, mentally fit, and wanting more after taking a MindSculpt™ class
Get trained and certified in:
Mental Health First Aid
Equip executives, managers and employees with the skills to identify, understand, and respond to direct reports or colleagues that may be struggling with mental health or substance-use issues.
Learn risk factors and warning signs for mental health and addiction concerns, strategies for how to help someone in both crisis and non-crisis situations, and where to turn for help.