MindSculpt™

Live Online Mental Fitness Classes

Empowering people to recognize and savor the joy in their daily moments.

Rated 4.5 Stars by >95% of Students

MindSculpt™

Live Online Mental Fitness Classes

Empowering people to recognize and savor the joy in their daily moments.

Rated 4.5 Stars by >95% of Students

Features

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Live & Interactive Group Classes

Licensed Therapist Instructors

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Evidence-based Psychoeducation

Life Changing Exercises & Discussions

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Anonymous & Privacy Protected

Actionable Tips & Takeaways

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We offer MindSculpt™ classes on over 40+ mental fitness subjects to help you lead a more joyful life

Intro to MindSculpt™

Large group classes providing an overview on core mental fitness concepts.

Advanced MindSculpt™

Medium group classes covering specific mental fitness topics and advanced application.

Max MindSculpt™

Small group classes examining specific mental fitness use cases and expert-level habits.

100% of Students report feeling more knowledgeable & mentally fit after taking a MindSculpt™ class

Core Learning Objectives

Our goal is to empower students to gain leverage over their own mental health and fitness by first learning how to recognize and become aware of core mental fitness concepts in our Intro classes. Our licensed & expert clinical instructors cover situational analysis and teach the application of actionable tactics to improve your daily life in our Advanced classes.

We look forward to seeing you in a MindSculpt™ class soon!

Recognition & Awareness

Application & Analysis

Synthesis & Evaluation

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