Employee Mental Fitness

Strengthening your team’s mental fitness with live, virtual, therapist-led events.

Improving Mental Fitness At:

Utilized by 5x more employees than mindfulness or coaching apps, EAPs, & other behavioral health benefits

We’re responsible for 1 out of 2 employees’ first ever interaction with a licensed therapist

We offer therapist-led mental fitness events on over 30+ topics:

Attendees can be 100% Anonymous
in a Psychologically Safe Setting

Confidential Live In-Event Assessments & Data Reports for Leadership

9 out of 10 attendees report feeling more knowledgeable, mentally fit, and wanting more after taking a MindSculpt™ class

Get trained and certified in:

Mental Health First Aid

Equip executives, managers and employees with the skills to identify, understand, and respond to direct reports or colleagues that may be struggling with mental health or substance-use issues.

Learn risk factors and warning signs for mental health and addiction concerns, strategies for how to help someone in both crisis and non-crisis situations, and where to turn for help.